A JOURNEY INTO DEEPER ANCHORING AND REPAIRING THE CRACKS OF RUPTURE

Shipwrecked is a ceremonial psychospiritual theatre for change, descent, and repair.

It’s a medicinal ceremony for Saturn-Neptune times (currently conjunct closely in Aries) - where disillusionment runs thick.

You wake up in a strange land. A dream you once held has dissolved. You’ve adapted, but never truly arrived in the new story. Something in you is still drifting, haunted by a past vision, seduced by an imagined future, unanchored in the now.

Shipwrecked is an immersive experience for those who find themselves in the aftermath of rupture whether personal, creative, or existential/spiritual. It is a space for those navigating the strange eroticism of disillusionment, who feel the ache of being “off-course,” and who are ready to stop sleepwalking through the motions of survival and come back to vibrant living.

This is not a map back to where you once were. It is a ritual for rooting into where you are now and re-membering yourself.

It is a ritual for discovering that disaster was your guide, not a punishment. It is a ritual for meeting your deep waters and its sirens. This is a ritual to meet the deeper medicine of your heart in real, physical relationship to the elements around you: the sun, the rocks, the plants, the moon and the stars. This is a ritual for making yourself available for what fresh life wants to unfurl next.

Together, we’ll explore:

  • Visionary play states

  • Rooted, somatic/embodiment practices to process/transmute grief as well as create new alive experiences

  • The art of reorientation in unfamiliar terrain

  • The feminine intelligence of descent and regeneration

  • The somatic skill of anchoring and re-inventing after upheaval

This is a space for those ready to feel what they’ve avoided, to witness the sacred wreckage, and to reclaim what remains.

Join the ceremonial theater. Register below.

Course Delivery - Logistics

This is a live container that will also be recorded so you may visit it at a future time.

Structure/delivery details are as follows:

  • Live calls will be on Mondays at 11 am pacific time (for 1 to 1.5 hours) for five weeks starting July 21, 2025 and ending August 18, 2025.

  • Each week also contains practices for you to do on your own, in the form of audio recordings you follow.

  • There is a forum to post digestion and ask questions.

  • The curriculum is previewed below.

an overview of our five week dream theatre,

our curriculum…

Week 1: SHIPWRECKED: Orienting to New Surroundings

The dream state: It’s that subtle ache that you’re not where you’re “supposed to be”. Somewhere along the way, by drifting or by sudden impact, you got lost and washed onto a foreign shore. At a surface level, you adapted, but deep down you never dropped a new anchor and you don’t feel fully here. You seek a fragment memory of a dream you still feel rooted in distantly, somewhere far-gone. Does it even exist anymore? You’re wandering, trying to find the scent of an old dream that no longer can be found.

The practice: We will learn about awakening the body to the present moment and different specific layers of sensory awareness through a contemplative somatic practice that works to simultaneously stimulate higher structures in the brain (kindness, compassion, creativity, connection) and soothe the parts of the brain responsible for fear and survival responses. You’ll be invited to do this short practice (~5 minutes) every day.

Week 2: The Sirens - to be Pulled Under

The dream state: What are the haunting songs that pull you under? A sailor has seen in his dreams that it is the Sea who will one day end him, but he doesn’t know when. There’s a feeling that the deep wants something from you. You resist her call because you don’t want to ‘die’. You think you’re answering her call when you fall into semi-hypnotic loops of wallowing, despair, regret or remorse cycles. These things merely make you drunk. What if there’s a deeper spot whispering for your attention?

The practice: A live (and recorded) EFT tapping & vision journey exploring the material around descent and our resistance to descent. Somatic support creating space and freedom around habitual wallowing patterns and creating breakthrough in its place. Somatic support in feeling safer emotionally and psychologically to touch the deeper thing underneath - combined with the mythic ceremony of waking dream imagery.

Week 3: The Sun — Sending Light to the Deep, Untouched, Dungeon

The dream state: Despair has threatened your innocence, and loss has created unbearable contrast. Disorienting or crushing experiences have struck a deeper nerve than what even meets the eye. Your upset runs deeper than the situation appears to “rationally” call for. You want to open back up to life. You want to feel better. But my friend, you cannot leave parts of yourself in a dark, windowless basement when you finally meet the Sun again. This contrast will continue to make you vulnerable to that which you never learned to embrace. When you integrate the Sun with the places the Sun doesn’t shine, your joy magnifies and intensifies. This is your moment for much deeper repair, for the golden honey light that fills in cracks and ruptures.

The practice: A live (and recorded) teaching and Sun practice (embodiment practice with sunlight). Sun journeys for you to practice on your own. The physical Sun is a massive resource & we can learn how to include it in sensual embodiment practices or shadow-work practices.

Week 4: The Marble and the Rose

The dream state: The rocks in this new land are full of crystals and gems and they glint in the sunlight. The rocks are a sun bed, a place of rest and vitality. You recently fell heartsick over the changing of forms, but the ground and the rocks embody steadiness. You have made the space to set new anchors and land deeper. Instead of return, you plant updated roots. Peace does not only return because you claim the victory of life returning to you all which was lost. You make friends with a fertile emptiness that begins to thrum with life.

The practice: Working with rose (details/directions to be disclosed) to bring beauty back down into the body. Somatic practice for the active creation of rootedness. We just made so much space & now we can add something beautiful and restorative, and not only alone but with the plant ally of the rose.

Week 5: Celestial Compass - Messages in the Wind

The dream state: Navigation systems operate with subtle energy and may be calibrated to ever finer and more granular details. Moths travel by starlight and are confused by artificial lights. Sometimes our history, or that which we leave behind, burned so brightly we get blinded by its light. We lose touch with other signals, like a moth orbiting the rim of the lamp frantically through the night. What if the lights went down so the sky could open back up? If the texture of this present moment is full of new detail that your senses can be newly invited to notice? Your life changed and now your perception gets to become more sophisticated, and alive in new and current ways.

The practice: Guided journeys with the stars (connect with the night sky outside) and moon, to connect to the spirit of wishing or looking forward and feeling the sensational vastness that goes with opening to desire. Some practices to do on your own and one live/recorded group call.

These massive, transpersonal feeling states can open and bloom into something restorative, given proper attention and container.

This is what our ceremonial theatre is for.

 FAQs

  • While having a background in somatic practice is also welcome, you can come to this container as a beginner. The practices will contain instructions to meet beginners and advanced students alike.

  • This offer has probably called you because you are already feeling this way. Resisting what we are experiencing prolongs the process. Sometimes we harbor shame or judgement towards the parts of ourselves that are grieving, but it is in the learning how to accept and embrace these parts that we gain the momentum for change to actually occur.

    Play and ceremony adds heat to our systems. It makes our rigidity (stuckness/depression) molten and ready for change. When we try to override or ignore grief, it stalls and gets stuck. Giving it expression does the opposite. Drama and magnification helps us having an inner learning experience of what patterns we are running, and gives us space to play them out in a container that is not our everyday life.

  • The practices I am sharing are a combination of things I’ve learned in devotion to this path. From professional trainings, as well as play practices I made up over the years by playing with my imagination or playing outside. Thus this material is grounded in healing modalities, but contains sparks of originality from the spirit of play itself — which is in a sense, what we are seeing to come back into relationship to (the ability to play, enjoy, be spontaneous).

  • Outside of our live calls, you will want some time to do the recorded practices (provided as audio files). Think of this less as something to be disciplined about and as a resource to turn to as you are already in it (or approaching the habit of checking out or numbing). How much time you spend outside of class is up to you, but these practices are highly resourcing and you’ll find showing up for them rewarding in the moment and afterwards. The forum is available for you to share digestion/experiences.

  • Email me sabrina@monarchastrology.com!

About your Guide

I’m Sabrina Monarch and the journey of SHIPWRECKED comes right from my heart. As a dreamer and with someone for a lot of capacity for ecstasy and peak experience, I have also met the opposite experiences of feeling crushed or crestfallen when things have fallen apart. Almost like life entered periods of slow-motion, I learned the art of tending to the threads of disillusionment: healing and restoring what is precious and essential and giving it the space to recycle into new life, and releasing and transmuting what needs to go or what has run its course. These experiences taught me how to heal and repair, but also grow the better for and the wiser for these experiences without shutting down or losing access to what really matters. Learn more about all of my work at sabrinamonarch.com.